Frequently Asked Questions

Morning or evening, your call. Some people take it with water in the morning. Others prefer after dinner with milk. The key is consistency: one serving a day to keep things regular.

Usually a few days to a week. You may notice easier, more regular bowel movements within the first few days. Psyllium fibre works best when taken daily with enough water.

Nope. Mr. Regular is designed to fit your real life, no overhaul required. That said, your gut will thank you if you stay well hydrated and toss in a few veggies. 😉

No, unless you go overboard. It’s not a laxative. It’s a gentle, effective fibre that supports regularity without creating urgency. Start easy and you’ll be fine.

Yes, that’s the point. Mr. Regular uses quality organic psyllium husk and prebiotics that are safe for daily use. It’s a solid habit to support long-term digestive health.

Absolutely. Try milk or plant-based drinks. Just avoid fizzy beverages and very hot liquids.

Yes. Yes. And yes. No animal products, no gluten, no dairy. Just simple ingredients with a natural vanilla taste. Fibre you’ll actually like.

Of course. It’s built with men in mind (because we know they need it), but women can take it too. It’s natural fibre, good for everyone.

Because being regular is underrated. We wanted a clear name with a wink. Mr. Regular is fibre that gets the job done, no fluff, no esoteric wellness talk.

Psyllium is a soluble fibre made from the husks (outer shells) of Plantago ovata seeds. When mixed with water, it swells and forms a gentle gel in the gut.

• Adds bulk and softens stool
• Supports regular, comfortable bowel movements
• Helps reduce bloating
• Supports overall digestive health

Solnul® is a type-2 resistant starch derived from potatoes. It’s a well-researched prebiotic that selectively feeds beneficial gut bacteria, such as bifidobacteria.

• Supports a balanced microbiome
• Helps with regularity and digestive comfort
• May ease digestive discomfort linked to microbiome imbalance

Inulin is a natural soluble fibre most commonly extracted from chicory root. It’s a prebiotic, basically food for your good gut bacteria.

• Improves microbiome diversity and balance
• Supports bowel regularity
• Can aid absorption of certain minerals
• Supports digestive health and overall well-being