Frequently asked questions
What does it taste like?
Light, creamy vanilla — smooth and mild, with no strong aftertaste. It was designed to taste like something you would actually look forward to.
Is it gritty?
No. Mr. Regular was formulated for a smooth, refined texture. Mix into cold water, stir well, and drink right away — psyllium naturally thickens if it sits.
How fast will I notice a difference?
Everyone is different. Many people notice their routine feeling more regular within the first several days of consistent daily use. Give it one to two weeks of daily consistency — consistency is the whole point.
When is the best time to take it?
Whenever you will keep it up — many people prefer the morning. What matters is consistency, not the clock. Always take it with a full glass of water.
Can I take it every day?
Yes — it is designed as a daily fibre habit. Start gradually (half a serving for the first few days), increase as tolerated, and drink plenty of water.
Who is it for?
Any adult who wants to support regularity, add more daily fibre, or build a simple gut-health habit. Mr. Regular is for everyone, not just men.
Which product should I choose?
Start with Original. It is the simpler blend, the gentlest introduction to a daily fibre habit, and at 33 servings it lasts the longest — the easiest way to get the routine to stick.
Once it is part of your morning, +Prebiotic is the natural next step. It adds Solnul® resistant starch for 5 g of fibre per serving and added gut microbiome support.
Why does +Prebiotic have fewer servings?
Each +Prebiotic serving delivers 5 g of fibre from three fibres instead of 3 g — a bigger scoop with more in it. The same size bag holds 21 of those larger servings.
What is a prebiotic fibre?
Prebiotic fibres like inulin and Solnul® resistant starch are not digested by you. They are fermented by the bacteria in your gut, which helps nourish the beneficial ones.
Can I mix it in smoothies?
Yes. Cold water is simplest, but it blends well into smoothies and shakes. Drink promptly, since psyllium thickens as it sits.
Is it gluten-free, dairy-free, and vegan?
Yes — gluten-free, dairy-free, soy-free, non-GMO, vegan-friendly, and made with no added sugar, artificial colours, or artificial sweeteners.
Can I take it with medication?
Fibre can affect how some medications are absorbed. As a general rule, take Mr. Regular at least two hours before or after medications — and talk to your doctor or pharmacist if you take medication regularly.
What if I do not like it?
You are covered by our 100% satisfaction guarantee. If Mr. Regular is not the right fit, reach out and we will make it right.